Real People. Real Results.


"The last thing I want to do is exchange time for money like so many trainers within the industry. My aim is to deliver dramatic results in a short period and exceed expectations".


For more reviews, transformation results and testimonials please visit Dan's Facebook page HERE.

Jade Smith

" 5 Stars!! Cannot thank dan enough for the results I've had through personal training over 12 weeks. Would recommend to anyone!!"

Ross Geary

"Great guy! Achieving amazing results, been on a plan for just over 8 weeks and feeling amazing already! Can't recommend enough!"

Heidi Evans 

"I began training with Dan when the monotonous cardio routine was becoming boring and I wasn't seeing results. He adapted my training programme and diet to make it fun, original and completely push me out of my comfort zone to take on exercise routines I would have previously lacked the confidence to attempt. Ultimately, not only did I achieve long lasting results from a change in exercise and lifestyle routines, I also met some great people and developed and began to enjoy regular exercise habits throughout my working week. Thank you Dan for a professional and excellent service :) your passion for what you do is evident in the results that I have seen. "

As part of the Maximuscle team and the face of the 'Ibiza Challenge' campaign, Dan worked alongside the supplement giant and his client, Will Ladbury, to transform Will's physique within 12-weeks for Will's dream wedding in Santorini, Greece.
Click play to see how Will got on with his training, diet and supplement plan and a brief insight into life on an intense 12-week transformation programme.

Matt Wolstenholme

"Dan Lamberts training is exactly what I needed, he listened to my goals and set me the right diet plan. He trains you extremely hard and pushes you towards your goals every session. I've seen amazing results after 12 weeks of training. If you want to get in shape and have previously struggled to achieve certain goals I would recommend you speak with dan, he is a nice guy and will be able to help, thanks Dan"

Annie Green​

"I can't speak highly enough of Dan. I've achieved incredible results so far and am still continuing to do so, I couldn't be happier. Extremely professional with an unbelievable amount of knowledge and passion for his work. My workouts are always changing, never repetitive and I'm always being pushed towards my goals. Absolutely brilliant!"

Will Ladbury

Will trained with Dan over a course of 12-weeks as part of Maximuscle's 'Ibiza Challenge' campaign. Will experienced huge differences in strength, fitness and body composition, including vast amounts of fat loss and increased muscle size.

Jemma Bradley

"I had been going to the gym a couple of times a week but found it tedious and that I was just going through the motions. Since training with Dan I have noticed a massive difference in my fitness and body shape. Dan always pushing me to limits I never would push myself to training alone and always mixes up my sessions so it is never the same and never boring! I currently train once a week and look forward to every session! I have lost almost 3 stone since training with Dan and am confident my weight will continue to drop until i reach my goal weight!"

Adam 'Boxfit' 

"Just coming to the end of my 12 week transformation and I can honestly say I'm a different person mentally and physically.. Dan Is the best, a master at what he does and would reccomend him to anyone"

Sarah Elliott 

"Started with no prior gym experience, unfit and really unhappy with my body. Though struggling with arthritis affecting different joints Dan has found alternatives to still push me to my limit, keep me motivated and get the best of my workouts. Thought I'd never say it but I love exercise now and look forward to each session. He is clearly passionate about fitness and getting the best out of his clients. Dan has helped me completely exceed my original goals to just lose weight. I have lost over 4 stone and have enjoyed every second of seeing my body transform. He has provided me with the nutrition advice to get the most out of my workouts and lose weight healthily. I am now eating more than ever ( just more of the right things), feel great and still managing to lose weight."

Jack Abbott

"Dan wrote my diet and training plan during a pre-holiday cut. I followed the plan to a T and achieved amazing results! Would recommend online training with Dan to anyone looking for a coach who can provide complete peace of mind with expert knowledge and frequent contact."

Steph Wilson

"I trained with dan for 12 weeks at the beginning of the year.  To say he got me out of my comfort zone is an understatement, as well as encouraging me to take up a new hobby in kickboxing he helped me lose a lot of weight. Every session is completely different and dan is very knowledgeable, would recommend to anyone!"

Luke Sadler


"Great guy providing amazing results time after time with his clients"



"For couple of years I have tried to get fitter by joining different gyms, trying to run and doing light exercise but I have always failed to keep myself motivated. Working with Dan has showed me that going to the gym doesn't have to be boring and after just few weeks I started noticing my body to change. Now I successfully can run 10 km without a stop and he's introduced me to my new love - Muay Thai. He's professional 

approach has motivated me to change my lifestyle 

for better and now I'm training everyday"

Joe Wigley

"Absolutely brilliant Personal Trainer! I asked Dan to help me with my diet and to help me put some healthy size on and we got some wicked results! Dans training methods are very effective and the knowledge this bloke has is mental! I've trained with Dan a few times before my 12 week course and it's safe to say the lad isn't just about lifting, he's a pretty sweet boxer too! Nearly 3 years after my programme I'm still texting Dan asking for advice and he always helps me out. Can't wait to start the bootcamp now as well! 110% recommend this guy!"

Paul Edwards

"Cracking help from Dan and his online platform! I have drastically changed my body in under a year using Dan's online coaching programme"

Dan Tranter


"Trained with Dan on and off for last couple of years, Always had great results in doing a couple of sessions a week. Sessions are fantastically varied which keeps training fun and keeps shocking muscle groups... If you think you've pushed yourself too your limits try an hour with Dan!"

Jules Berry 

"I started training with dan in April this year after seeing his amazing transformations on his Instagram. He looked the best by far in this area and extremely professional. Its the best decision i ever made, after years of training in different gyms and classes and bootcamps i had got used to my own level of fitness and i wasn't pushing myself and had lost motivation. Dan really pushes and challenges me to the point where i actually re-evaluate my life its that hard but IT WORKS!! Training with him 3 times a week has toned and sculpted my body and lowered my body fat like no other exercise has done before. He always helps and supports you and will answer any questions about fitness and nutrition in depth :) definitely worth every penny"

John Gilkes


"I've been training with Dan for a year now. He's inspired me to get into the best shape of my life by keeping every session fresh, whilst also being challenging.... always in the right way. Would recommend him to anyone!"

Joanne Basset

"As a mum of two with a jelly belly and no fitness at all I needed to sort myself out!! My sister had been going to Dan for a few weeks and had already noticed a difference, so I joined her once a week. I have seen my body and fitness change dramatically over such a short period of time...losing a noticeable amount of weight in the first four weeks. Definitely recommend Dan to anyone wanting to transform their bodies and boost their confidence! I warn you it is addictive but the results are amazing!"

Zack Coppage 

"5 stars! Got me in the best shape I have ever been in!"

Jodie Molineaux

Jodie trained with Dan after having her first baby. This amazing transformation picture is obviously not a reflective 'before and after', however it does show the incredible shape Jodie managed to get into just 8 weeks after giving birth! No excess skin, no baby weight, no stretch marks, just abs!

Bren Micklewright

"Just finished training with Dan, his sessions were beyond what intense but fun and the diet plan he gave me was fairly easy to follow. I achieved awesome results a lot faster than what I could have done myself alone. Highly recommend to anyone looking to seriously improve their physique"

Suzanne Bailey 

"After going to the gym for years I never really noticed a difference. I have now been training with Dan for over 3 years and feeling great and really enjoying it, even if he does work me far too hard!!! I have gone from being afraid to lift more than 3kg to enjoying pushing myself past my perceived  limits. I can now lift 40kg above my head!"

Olly Bradshaw

"Without him (Dan), I doubt  I would have achieved what I have. I learned a lot about training, nutrition and myself along the way and intend to carry on this journey Dan has set me on. Massively recommend using Dan's tailor made programmes if you want to change your body and mind"

Aakash Patel

"I have trained with Dan for almost half a year now in the run up to my best friends wedding in Mexico. I feel the most confident and comfortable in my own body I have ever felt. I can't wait to take my top of on the beach - something I have never felt comfortable doing before! Thank you Dan!"

John Robinson - Mixed Martial Arts Champion

"Dan Lambert did my strength & conditioning in preperation for my welterweight title fight last year. The results showed in the fight as I was fitter and more explosive than I had ever been before. Dan has a way of pushing you past your limits and surprising yourself everytime. I stopped asking what was on the bar no matter how heavy it looked. If he said it could be lifted I knew it was going up. Dan has proven himself time and time again that he gets results. So look no further when it comes to personal training."

"6lb loss, smaller waist and increased muscle tone! Especially in the arms! Huge increases in fitness and strength!"

"Dropped a stone and multiple dress sizes to fit into the most important dress of her life!"

"5lb loss and a huge difference in body composition, fitness, improved body shape and muscle tone."

Chris Miles - Mixed Martial Arts Heavyweight Champion


"What can i say about this man as a mma fighter and boxer dan has got me doing things you cant belive. Im a 122kg man but Dan had me doing some crazy work outs which have put my cardio and strengh on a differant level. Dan always has time for any questions about training, food, supplements to benefit performance etc, he has the answers! but the best part about Dans training is when he is training you he is 100% focused on your benefits and your goals..... legend :-)"

Nicky Douglas

"Trained with Dan for 12-Weeks with my wife and i'm so glad we made the decision to do it! i feel fitter, stronger and the leanest I have ever been!"

Judo John - Head Coach Combat & Exercise Judo Club


"I always struggled with motivation in the gym and didn't enjoy training sessions. But Dan manages to motivate me through varied and tough gym sessions, pushing me harder than I thought possible and, remarkably, at the end of each session I have enjoyed it! Dan also gave me a tailored diet/nutrition plan which was easy to stick to and, tigether with the training programme, it gave me the weight loss results i wanted.
I've been training with Dan for 11 months so far and do not intend to stop anytime soon!"

Tom Elliott

"awesome training, mixing weights with cardio and interesting exercise like boxing! Lost a tonne of weight and feel amazing!"

James Ingham - Daily Star Showbiz Editor

"Knowledgeable, approachable, professional, motivational & not bad looking to boot. What more do you need from a PT? Would highly recommend to all. Right through from fitness newbies, starting from scratch, to experienced fitness fanatics who need a little help to find that extra push. Gets results!"

Wes Green

"The best shape I have ever been in thanks to Dan's 12-Week Transformation. Just in time for my holiday in Santorini!"

Aaron Mortimore

"I have trained with Dan for the last 10 weeks now and i would quite honestly say i would do it all again! Dan is a fantastic trainer with a ridiculous amount of knowledge and experience. My body and my confidence have changed dramatically so far and i couldn't be happier. I would highly recommend Dan to absolutely anybody who wants to improve themselves."

Mark Locke


"If you have been searching for a guaranteed way to lose weight then look no further. Providing you follow his instructions you cannot fail. Earlier this year I weighed around 98 kgs and decided enough was enough and that I needed to do something about it. I joined my local gym and after 2 or 3 months had managed to lose 3 kgs. I contacted Dan and embarked on a 12 week body transformation course. Starting at a hefty 95 kgs I followed his diet plan to the letter and trained 2 times per week with Dan and once or twice on my own doing some lighter sessions at my local gym using some of the techniques he taught me. To cut a long story short at the end of my 12 weeks I had lost 15 kgs and at 49 years old have never felt fitter."

Helen Clews

"I Trained with dan for 14 weeks.. Was the hardest and most challenging thing I have ever done! I lost inches and toned my whole body!! Id recommend Dan to everyone, professional,reliable and pushes you beyond limits can't thank you enough. :-)"

Martin Willis

"I have been training with Dan for just over 2 months now on my transformation program and I can honestly say I am in the best shape i have ever been in. I have trained for over 20 years in different sports and thought I had a good knowledge, Dan has shown me better ways to train to get the most benefit along with the nutritional advice its a recipe for success. If you want to succeed and you have the determination you should book a session"

Shelly Baynham

"I started training with Dan last year to get in shape for a holiday to Vegas, i couldn't have been happier with the results we achieved and continue to achieve, Dan makes every session different to ensure it's challenging yet enjoyable"

Warin Locke

"I have been training with Dan for a couple of months now as a way to give me some focus and motivation that I felt I lacked by training on my own. The sessions are intense to say the least and Dan always seems to take you to just past the place you thought was your limit. Another big plus is that Dan listens to your goals and is always ready to answer your questions with sound advice be it about diet or training techniques. "

Bethan Taylor


"Dans always works hard with his clients to achieve the best possible results. He tailors the sessions to the clients needs, he is approachable and I would recommend him. Thanks Dan"

Kelly Fenech

"I have been training with Dan for the last four weeks, and I have lost 14lbs so far. I had an awful diet before, and did next to no exercise, but Dan has made me feel really comfortable in the gym and I feel so much fitter after every session. I would recommend Dans personal training to absolutely everyone because he tailors his sessions to every client, and always produces great results!"

Daria Ziolkowska 


"Dan is very supportive and professional and clearly an expert in his knowledge and skills. It is encouraging to meet with someone in this profession who is sincere and passionate.
When I was at the beginning of my training sessions with Dan I was already sure that he's not gonna disappoint me. Dan makes me feel stronger that I thought to be and more self-confident..I'm working with him on my body and I'm pretty satisfied! So many changes in so short time... He really knows what's the best for me. 
With Dan I learned how to push myself to the limit not only physically but also psychically! Thanks for everything. Of course highly recommend to everyone"

  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey YouTube Icon


SHAPEU Personal Training, Hinckley.

© 2020 by Dan Lambert Fitness Limited